My second day was like that too. Have a low cal hot choc as a treat and do some crunches at lunch time to take your mind off eating. Fantasise about food you'll enjoy tomorrow. You can have ANYTHING you want tomorrow! Stay strong X
Wednesday, 6 March 2013
Advice to a friend
My friend is on her 2nd fast day and having tough day...
My second day was like that too. Have a low cal hot choc as a treat and do some crunches at lunch time to take your mind off eating. Fantasise about food you'll enjoy tomorrow. You can have ANYTHING you want tomorrow! Stay strong X
My second day was like that too. Have a low cal hot choc as a treat and do some crunches at lunch time to take your mind off eating. Fantasise about food you'll enjoy tomorrow. You can have ANYTHING you want tomorrow! Stay strong X
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